
Sol Health is a modern therapy platform designed for young adults, particularly those in their 20s, offering affordable and accessible mental health care. Their mission is to address the therapist shortage by empowering therapists-in-training, who are often overlooked and underserved in their early careers. By providing these individuals with better support, training, and supervision, Sol Health unlocks a diverse talent pool capable of understanding and connecting with Gen Z and Millennial clients on a generational, cultural, and lived experience level. The company offers weekly 45-minute virtual therapy sessions for $30, with no subscription required, allowing clients to pay per session. They utilize a personalized matching algorithm to connect clients with therapists-in-training and emphasize a holistic care model that considers the whole person. Sol Health aims to make therapy feel less clinical and more like talking to a friend, fostering a comfortable and approachable environment for mental well-being.

Sol Health is a modern therapy platform designed for young adults, particularly those in their 20s, offering affordable and accessible mental health care. Their mission is to address the therapist shortage by empowering therapists-in-training, who are often overlooked and underserved in their early careers. By providing these individuals with better support, training, and supervision, Sol Health unlocks a diverse talent pool capable of understanding and connecting with Gen Z and Millennial clients on a generational, cultural, and lived experience level. The company offers weekly 45-minute virtual therapy sessions for $30, with no subscription required, allowing clients to pay per session. They utilize a personalized matching algorithm to connect clients with therapists-in-training and emphasize a holistic care model that considers the whole person. Sol Health aims to make therapy feel less clinical and more like talking to a friend, fostering a comfortable and approachable environment for mental well-being.
What they do: Affordable virtual therapy for Gen Z and young adults using therapists-in-training
Price point: $30 per 45-minute session
Model: Training-first: paid supervised clinical hours for graduate/associate therapists
Headquarters: New York, NY
Mental health care access for Gen Z and young adults; therapist shortage and affordability
Mental health / teletherapy
Crunchbase lists one Pre-Seed round announced on Feb 15, 2023
“LEAD: listed as a funder”