
Hello Inside is a metabolic health platform focused on women, utilizing continuous glucose monitoring (CGM) and lifestyle tracking to drive behavior change. The service offers AI-driven insights and personalized recommendations tailored to different hormonal phases and life stages, including PMS, menopause, and weight management. Their app integrates glucose data with nutrition, movement, sleep, and stress information. Hello Inside also provides expert-curated learning programs designed to help users achieve their health goals by understanding the interconnectedness of hormones, blood sugar, and habits. The company emphasizes a personalized approach to help users reconnect with and understand their bodies.

Hello Inside is a metabolic health platform focused on women, utilizing continuous glucose monitoring (CGM) and lifestyle tracking to drive behavior change. The service offers AI-driven insights and personalized recommendations tailored to different hormonal phases and life stages, including PMS, menopause, and weight management. Their app integrates glucose data with nutrition, movement, sleep, and stress information. Hello Inside also provides expert-curated learning programs designed to help users achieve their health goals by understanding the interconnectedness of hormones, blood sugar, and habits. The company emphasizes a personalized approach to help users reconnect with and understand their bodies.